About
This program is for those people who have mild symptoms like brain fog and who want to be intentional about avoiding cognitive decline. This 12 week program gives you three areas of support with 15 touch points or connections that keep you on your path. 1. Weekly video clip on brain health nutrient 2. Weekly cooking demonstration video and recipe geared towards brain health 3. Weekly video of Bowspring yoga posture Also includes 3 - 1 hr consultations
You can also join this program via the mobile app. Go to the app
Instructors
Price
$2,500.00